Food & Wine // 1 min Read

The Art of the Mint Julep

Written by Palmetto Bluff

A Kentucky Derby party isn’t complete without a mint julep in hand. Historically known as a “spirited morning picker-upper,” the mint julep was also used for medicinal purposes. Once used by farmers and horse trainers each morning for aching muscles, the bourbon was known to soothe muscles, the sugar softened the ethanol, and the mint freshened breath. Over time, the mint julep became a staple in the thoroughbred industry, popping up at racetracks – transitioning from a morning drink to a sipping cocktail.

Mint Julep

  • 2 oz. Old Soul Bourbon
  • 1/2 oz. simple syrup
  • 4 mint sprigs, the largest and prettiest of the 4 reserved for garnish

Preparation: Crush ice, in a Lewis bag if possible. Place 3 sprigs of mint and simple syrup in a julep cup or rocks glass. Lightly press mint with a muddler to release aromatic oils. Add bourbon and give a quick stir. Fill the cup 1/2 way with ice and stir 2-3 times, then fill the rest of the cup with ice. Take the reserved mint sprig in one hand and give it a light smack to release the aroma. Place sprig in one side of the cup.

Architecture & Design
Palmetto Bluff Homes with Guest Homes and Casitas

Explore Available Listings with Room For the Whole Family At Palmetto Bluff, life moves at the pace of the tides; slow enough to savor, yet rich with moments worth sharing. And when it comes to welcoming the people you love most, the right home makes all the ...

Aug 2025
2025 bluffton real estate

Real Estate
Real Estate Sales Report: Palmetto Bluff’s 2025 Midyear Update

Real Estate in Bluffton, SC: Trends, Updates, and Insights The first half of 2025 has been nothing short of remarkable for Palmetto Bluff Real Estate Company, with sales volume, transaction count, and market share setting a strong pace for the year ahead. As ...

Aug 2025

Architecture & Design
Your Complete Guide to Lowcountry Landscaping

Enhancing Coastal Living With Lowcountry Landscaping Trends The Lowcountry lies along the southeastern coast of the United States, a region known for its breathtaking landscapes, rich history, and unique culture. From the charming streets of Charleston to the...

Aug 2025

Conservation
Loyalties Divided

By Katie Epps, Palmetto Bluff Archaeologist Standing on the bluff that rises above the May River, gaze across the vast expanse of marsh and sky. This is a landscape virtually untouched by time. Imagine this vista in the eighteenth century, in the throes ...

Aug 2025

Club Life
Back to School at the Bluff

The school year has officially begun, and the sound of school buses can be heard throughout the Lowcountry. As is true for much of South Carolina, Bluffton and the surrounding areas have experienced exceptional growth over the past 10 years, and so have the op...

Aug 2025

Club Life
Fall Into Fun: Upcoming Events at Palmetto Bluff

As summer gives way to fall, Palmetto Bluff welcomes the season with a thoughtfully curated lineup of events that reflect the spirit of community and the beauty of the Lowcountry. For Club members, these gatherings are more than celebrations—they’re a signatur...

Aug 2025

Club Life
The Perfect Pace: Spend a Day at Palmetto Bluff

Tucked into the heart of the South Carolina Lowcountry, Palmetto Bluff is more than a destination—it’s a way of life. Spanning 20,000 acres of pristine marshes, winding rivers, and timeless Southern charm, the Bluff offers something for every type of traveler....

Aug 2025

Real Estate
Tour This 24-Acre Private Estate in Palmetto Bluff’s Most Exclusive Enclave

Tucked deep in the maritime forest and bordered by the headwaters of the May River, 11 Headwaters Road is one of the most private and secluded properties in Palmetto Bluff. Set on 24 acres within a gated enclave of just ten legacy estates, this seven-bedroom, ...

Aug 2025

Real Estate
Two-Bedroom Homes in Palmetto Bluff: Small Spaces, Big Advantages

Two-Bedroom Homes in Palmetto Bluff: Small Spaces, Big Advantages At Palmetto Bluff, life moves at a more thoughtful pace, one centered around nature, community, and well-designed spaces that invite you to slow down and savor the moment. Within this disti...

Jul 2025
coore and crenshaw

Sporting Life
What to Expect from the New Coore & Crenshaw Golf Course

Take a Peek at the Coore & Crenshaw Course at Palmetto Bluff Golf has always been more than a game at Palmetto Bluff. It is a way of experiencing the land, connecting with nature, and building community through quiet competition and shared moments. With t...

Jul 2025

CURIOUS ABOUT LIFE AT THE BLUFF?

Sign up for our newsletter

LIVE
Community Villages
Experience
Palmetto Bluff Club
On The Water
The Arts Initiative
Events
Conserve
About Us